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Goody Goody Chew Chew Energy Bars Recipe

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Ingredients
  • 1/2 cup molasses
  • 1/2 cup honey
  • 3/4 cup whole milk
  • 1 tablespoon oil
  • 1/2 cup peanut (or other nut) butter
  • 1/2 cup sesame seeds
  • 3/4 cup sunflower seeds
  • 1 1/2 cups almonds (or other nuts)
Directions
Combine molasses, honey, milk and oil, cooking to soft ball candy stage. Blend in peanut (or other) butter. Quickly stir in sesame seeds, sunflower seeds and almonds (or other nuts). Spread in greased pan, cool and cut into bars.
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