Homemade Postum Recipe

  • 1 fine ground wheat
  • 1 coarse ground corn meal
  • 1/2 molasses or dark syrup
Mix wheat, cornmeal, and syrup.

Rub them in the palms of your hands until it is well mixed.

Put into shallow baking pans.

Brown in a slow oven until it is a rich dark brown.

It must be stirred often for even browning.

Don't try to hurry the process or it will burn.

When it is done, cool and store in a sealed jar or canister.

Use 1 to 2 teaspoons of Postum for each 1-1/2 cups water.

It may be boiled in water or can be made in an electric coffee-maker.

Add Postum, hot milk or evaporated milk, and sugar to cup; stir.

Note: If you can't buy ground wheat, you can sort whole grains of wheat and grind them in your blender. However, take them out before it grinds them into flour.

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