Add chicken, one at at time, to the bag; shake to coat. Dip in milk, then dip in bread crumb mixture, pressing lightly to coat well. Arrange chicken in baking pan sprayed with nonstick spray, meaty side up. Bake at 375° oven for 45 to 55 minutes or until tender and no longer pink.
Diabetic Exchanges: 3 lean meat and 1/2 starch