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Almond Topped Baked Cod Recipe

Ingredients
  • 1 pound pacific cod fillet, raw/thawed, cut into 4 pieces
  • 2 tablespoons fresh dill weed (or 1 teaspoon dried.)
  • 4 teaspoons margarine, melted
  • 4 teaspoons fresh lemon juice
  • 1 teaspoon crushed garlic
  • 2 tablespoons sliced almonds, toasted.
Directions
(1)preheat oven to 425 degrees F.(2)spray nonstick cooking spray into a baking dish and arrange fish in a single layer.(3)in a small bowl,mix the dill,margarine,lemon juice,and garlic and pour over the fish.bake until fish flakes easily with a fork,about 10 minutes.serve topped with almonds.(additional information)toast nuts in a pan over high heat or bake at 450 degrees F.until golden about 2 minutes,careful not to let them burn.

Servings: 4

dietary exchanges 1 fat 3 very lean meat.

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Glossary Terms
A type of quick bread that is very similar to Boston brown bread except that it is baked rather than steamed.
baked cheese Glossary Term
A specialty cheese, common in Scandinavian countries, that is baked as it is produced. It develops a golden brown, baked surface that has an appearance similar to a baked crepe.
almond oil Glossary Term
A type of nut oil extracted from the almond. The oil has a distinctively nutty flavor that is typically used as an ingredient in salad dressings, sauces and mayonnaise, and it is often used in desserts.
almond butter Glossary Term
A spreadable nut butter used for cooking, baking, as a sauce or a topping for sweets and breads. It is made by roasting almonds and grinding them into a fine texture.
almond paste Glossary Term
A mixture derived from blanched almonds that are ground, blended with sugar and glycerin, and cooked together to form a stiffened paste.
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