Roll in Milk, then Flour. Dip in Beaten Egg and Coat in Bread Crumbs. Brown in 2 Tbs Oil. Pour some Tomato Sauce in the bottom of a 9X13 pan. Place browned meat in pan and cover with the rest of the sauce. Cover with foil and bake for 45 minutes.
*I do just the alternating chicken and pork sometimes and no beef. It's whatever you prefer.