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Okra Fish Creole Recipe
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Ingredients
1 pound mild white fish fillets
1/2 cup celery
1/2 cup okra, cut off stem and slice into rounds
1/2 cup green pepper
1/2 cup onion - sliced
1 can tomato sauce (8 ounce can)
1/2 teaspoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon oregano
1/4 teaspoon Thyme
2 cups rice - cooked
Directions
Bake fish, covered, in 350° oven for about 10 minutes. Do not overcook! While fish is baking, combine vegetables, tomato sauce, and chili powder in a saucepan and simmer for 10 minutes, adding a little water if necessary. Flake fish with a fork and add to vegetables; add the herbs and return to a simmer. Remove from heat and serve over rice.
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