Diabetic Safe Grilled Citrus Chicken Recipe

  • 6 boneless, skinless chicken breast halves (1-1/2 lb)
  • 1/2 cup brown sugar, packed
  • 1/4 cup cider vinegar
  • 3 tablespoons lemon juice
  • 3 tablespoons lime juice
  • 3 tablespoons Dijon Mustard
  • 3/4 teaspoon garlic powder
  • 1/4 teaspoon pepper
While this recipe calls for 3/4 C. brown sugar, don't fret. . .the sugar goes in a marinade that gets thrown away after chicken soaks in it. You will get very little sugar in the chicken. Place chicken in a shallow baking dish. Combine brown sugar, vinegar, lemon juice, lime juice, Dijon mustard, garlic powder and pepper and mix well. Pour over chicken, cover and refrigerate overnight or at least 4 hours. Drain and discard marinade. Grill Chicken over medium heat, turning once, for about 8 or 9 minutes per side.
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