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Breading or Breaded

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The process of covering food with bread crumbs, cracker crumbs or also nuts, before it is cooked to improve the flavor and texture of the food after it has been prepared. Once the food is breaded, it is then baked, sautéed, broiled, or deep-fried to create a crispy, crunchy crust that covers the food. If the food being prepared is already moist, it is dredged in flour, dipped in eggs that have been beaten into a smooth, liquid consistency, and then breaded with the dried bread or crackers. If however, the food needs moisture it is advisable to first coat the food lightly with the beaten eggs and then dredge it in flour followed by another coating of the beaten eggs and then the final crumb coating. Always lightly shake off any excess flour after the food is dredged in flour. If desired, once the food is coated it can be air dried on a cooking rack for 15 to 20 minutes to enable the crumbs to adhere more securely to the food.
Breading
Breading
Breaded
Breaded

USDA Nutrition Facts

Bread stuffing, bread, dry mix, prepared (USDA#18082)

Serving Size 1 oz
Calories 177
Protein 3g
Total Fat 8g
Total Carbohydrates 21g
Dietary Fiber 2g
Sugars 2g
Potassium 74mg
Sodium 543mg
Cholesterol 0mg

Bread stuffing, bread, dry mix (USDA#18081)

Serving Size 1 oz
Calories 386
Protein 11g
Total Fat 3g
Total Carbohydrates 76g
Dietary Fiber 3g
Sugars 8g
Potassium 246mg
Sodium 1590mg
Cholesterol 1mg

Bread, white, commercially prepared (includes soft bread crumbs) (USDA#18069)

Serving Size 1 cup, crumbs
Calories 266
Protein 7g
Total Fat 3g
Total Carbohydrates 50g
Dietary Fiber 2g
Sugars 4g
Potassium 100mg
Sodium 681mg
Cholesterol 0mg

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