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A traditional Asian cooking vessel shaped like a large low bowl with two handles. Modern woks are usually made from steel or aluminum. They heat food such as meats and vegetables quickly and evenly and are excellent for stir-frying food with a minimum of oil. Food is easily tossed in the wok to ensure even cooking. Typical Grill and Roasting Woks are made from porcelain enameled steel that is formed into square or round metal shapes with perforated holes on the surface for cooking various ingredients on outdoor grills. There are several types of Grill Woks available for use. One is made similar to a bowl Wok with slanted sides and an open center. Another type of Grill Wok, referred to as a Vertical Roasting Wok, is designed with a center container for holding basting liquids. The core container enables poultry to be basted from the inside out, adding moisture and flavors as the poultry cooks. As the food cooks, the basting liquid not only moistens the poultry but also drips onto the surrounding vegetables or other ingredients to enhance the flavors of other items being cooked. The Vertical Roasting Wok is often used to prepare a popular grilled item known as "Beer Can Chicken."
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USDA Nutrition Facts |
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| Serving Size 1 medallion |
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| Calories 172 |
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| Protein 26g |
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| Total Fat 6g |
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| Total Carbohydrates 0g |
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| Dietary Fiber 0g |
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| Sugars 0g |
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| Potassium 348mg |
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| Sodium 58mg |
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| Cholesterol 80mg |
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| Serving Size 1 steak |
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| Calories 182 |
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| Protein 27g |
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| Total Fat 7g |
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| Total Carbohydrates 0g |
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| Dietary Fiber 0g |
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| Sugars 0g |
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| Potassium 363mg |
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| Sodium 58mg |
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| Cholesterol 77mg |
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| Serving Size 1 steak |
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| Calories 177 |
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| Protein 27g |
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| Total Fat 6g |
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| Total Carbohydrates 0g |
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| Dietary Fiber 0g |
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| Sugars 0g |
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| Potassium 377mg |
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| Sodium 52mg |
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| Cholesterol 77mg |
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Grill or Roasting Wok term - Related Content |
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| Sweet-sour rhubarb gastrique is a nice complement to the flavor of grilled chicken. (A gastrique is a simple but zesty reduction of vinegar and fruit) |
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| What a neat idea for dressing up ordinary red potatoes! Everyone will love these toasty potato patties loaded with flavor—a perfect accompaniment to grilled steak or oven-baked chicken. |
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| You won’t believe what a few simple ingredients can do to sirloin steak until you taste this fabulous grilled steak recipe featuring a sweet and savory marinade that imparts so much flavor to the meat. |
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| Talk about flavorful! This terrific curried chicken filling, wrapped in a tortilla, is loaded with tasty ingredients and pleasing textures that make an outstanding non-traditional sandwich. |
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| With the first bite of this unique tuna sandwich, you will agree that it is one of the best sandwich recipes you’ve ever tasted, with its radish and pickle mayonnaise; cucumber, carrot, parsley, and onion medley; and layers of Swiss cheese, housed between panini slices and served warm from the grill. |
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Grilling Salmon Steaks and Fillets | Grilling a Whole SalmonGrilling Tips | Food and Grill Safety
Salmon is an anadromous fish, which means that it is ... |
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Long Handled Tongs
Long Handled Spatula
Long Handled Tongs & Spatulas:Used when turning food on the grill. Preferred over long handled forks for ... |
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Grilling Sweet Corn
Although all types of corn are used in cooking, the type most often used is sweet corn, which is often considered to be a vegetable, rather than a ... |
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| General Guidelines | Roasting Temperatures | Roasting a Rack of Lamb
General Guidelines
Roasting is usually done in a shallow, uncovered pan, often with the meat raised ... |
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| Types of Grills | Outdoor Grill Setup | Direct Heat Grilling | Indirect Heat Grilling
The grilling process cooks foods with a high heat source, either directly, indirectly, ... |
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| Also known as a Grilling Grid or a Vegetable Grill Grid, this utensil is used to hold an array of small foods that may fall through the standard grill plates or racks when foods ... |
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| Due to the difficulty in cleaning grill pans that contain ridges after they have been used for cooking, a custom formed cleaning utensil has been designed, referred to as a grill ... |
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| A corn product made by oven roasting and freeze-drying kernels of sweet corn so that they become dry and crispy. Roasted sweet corn kernels are produced both as a snack and as a ... |
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| A wooden board used to hold food while it is being grilled, that serves to provide a moist and somewhat smoky flavor to the food as well as preserving the nutrients within the ... |
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| A wide range of woods are suitable for use in a grill. Hardwoods are much better than softwoods because hardwoods burn longer and provide more heat. Hardwoods also add more flavor ... |
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