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A traditional snack food made with dough that is baked until it has the texture and consistency desired, either soft or hard. Soft pretzels are often sold at sporting events or shows and by street vendors who provide a large connected ring-shaped snack that has a consistency similar to bread. Soft and pliable, this pretzel is often served with mustard or cheese and can also be cheese filled. The hard pretzel, which is crispy and generally salted, is most commonly available as a packaged snack food in many different shapes, sizes and flavors.
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A large soft-baked pretzel with a variety of smaller hard-baked pretzels |
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USDA Nutrition Facts |
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| Serving Size 1 large |
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| Calories 338 |
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| Protein 8g |
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| Total Fat 3g |
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| Total Carbohydrates 69g |
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| Dietary Fiber 1g |
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| Sugars 0g |
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| Potassium 88mg |
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| Sodium 1404mg |
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| Cholesterol 3mg |
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| Serving Size 1 large |
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| Calories 338 |
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| Protein 8g |
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| Total Fat 3g |
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| Total Carbohydrates 71g |
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| Dietary Fiber 1g |
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| Sugars 0g |
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| Potassium 88mg |
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| Sodium 690mg |
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| Cholesterol 3mg |
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| Serving Size 1 oz |
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| Calories 381 |
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| Protein 9g |
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| Total Fat 3g |
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| Total Carbohydrates 79g |
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| Dietary Fiber 2g |
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| Sugars 2g |
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| Potassium 146mg |
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| Sodium 289mg |
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| Cholesterol 0mg |
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Pretzel term - Related Content |
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| A delicious salad that has just the right mix between a sweet and salty taste. The crushed pretzels provide for a crunchy texture and the pineapple provides great flavor. This sweet salad is often mistaken for a dessert. |
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| A light, well-seasoned snack to eat with or without a dip. |
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| Enjoy salty and sweet in one bite. |
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| These little bites can be made for any holiday. Bet you can't eat just one! |
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