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A type of fish that is related to pompano and is found in the Pacific waters off Mexico and southern California. It is similar to tuna in that its texture and flavor are very much the same as tuna. Yellowtail can be used as a substitute in most tuna recipes.
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USDA Nutrition Facts |
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| Serving Size 0.5 fillet |
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| Calories 187 |
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| Protein 29g |
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| Total Fat 6g |
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| Total Carbohydrates 0g |
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| Dietary Fiber 0g |
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| Potassium 538mg |
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| Sodium 50mg |
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| Cholesterol 71mg |
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| Serving Size 0.5 fillet |
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| Calories 146 |
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| Protein 23g |
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| Total Fat 5g |
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| Total Carbohydrates 0g |
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| Dietary Fiber 0g |
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| Potassium 420mg |
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| Sodium 39mg |
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| Cholesterol 55mg |
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Yellowtail term - Related Content |
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