Old-Fashioned Oats - Glossary Term

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Oat groat (cleaned, hulled and toasted oat grain) that has been steamed and flattened with a steel roller. They have a good flavor and texture when cooked and are nutritious and good for the digestive system. Old-fashioned oats are used for cereal, granola, bread, cookies and other baked goods. Also known as rolled oats.