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Mint

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A cool refreshing herb, available in many varieties, that is used to flavor desserts, teas and meat dishes, especially lamb. Peppermint and spearmint and are the two most common varieties while other varieties include apple, basil, black peppermint, calamint, chocolate, curley, ginger, licorice, mountain (wild mint), orange, and pineapple mint.

Peppermint has a distinctively sharp flavor that is most often used to flavor teas, food extracts, and oils. Spearmint has a milder and less pronounced flavor which is a favorite to flavor mint jelly and mint sauces. The mints with fruit names, such as apple, orange, and pineapple have a fruitier and sweeter taste, with the orange and pineapple having more of the citrus flavor. Other varieties, such as chocolate, licorice, ginger, and mountain each have their own distinctive taste, either representing the name given to their variety or simply a cool mellow flavor.

Mint is available in fresh sprigs or as dried minced leaves. To store fresh mint, wrap it in a paper towel and place it in a plastic bag in the refrigerator. Dried mint stored in a location where it will be away from light, heat and moisture, will keep for up to a year or slightly longer without losing flavor. To chop or mince fresh mint, remove the leaves from the stems and gather leaves into a tight, compact bunch. Using a sharp knife, cut across the bunch with a rocking motion until desired coarseness is achieved. To snip fresh mint, place leaves in a glass measuring cup and snip with a scissors until desired coarseness is achieved.

Mint
Spearmint
Apple Mint
Apple Mint
Mint
Chocolate Mint
Lemon Mint
Lemon Mint
Pineapple Mint
Pineapple Mint

USDA Nutrition Facts

Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich (USDA#19889)

Serving Size 1 serving 1 sandwich
Calories 210
Protein 5g
Total Fat 2g
Total Carbohydrates 44g
Dietary Fiber 4g
Sugars 21g
Sodium 191mg
Cholesterol 4mg

Ice creams, BREYERS, All Natural Light Mint Chocolate Chip (USDA#19879)

Serving Size 1 serving 1/2 cup
Calories 196
Protein 4g
Total Fat 7g
Total Carbohydrates 28g
Dietary Fiber 0g
Sugars 25g
Sodium 67mg
Cholesterol 15mg

Candies, NESTLE, AFTER EIGHT Mints (USDA#19153)

Serving Size 1 serving 5 mints
Calories 404
Protein 1g
Total Fat 11g
Total Carbohydrates 76g
Dietary Fiber 2g
Sugars 66g
Sodium 1mg
Cholesterol 0mg

Mint term - Related Content

Glossary Terms
Mint Sauce

Mint Sauce

An green colored herb sauce made from mint leaves, sugar and vinegar. Mint sauce is a common sauce applied as a marinade to poultry, fish or meat, most notably lamb. Mint sauce ...
Mint Jelly

Mint Jelly

An herb jelly made from the stems and leaves of the mint plant. This jelly which is bright green in color, has a pleasant aroma and mint taste. Many different recipes exist for ...
Pineapple Mint

Pineapple Mint

A variety of mint that is from the apple mint family of mint herbs. Pineapple Mint has green leaves with variegated ivory to yellow colored veins. When mature, this herb grows ...
Orange Mint

Orange Mint

A heavily perfumed, reddish green leaf mint with a citrus fragrance and flavor. It is used in tea and fruit desserts and is a nice addition in potpourris. Also known as bergamot ...
Recipes view more
Yogurt Mint Sauce

Yogurt Mint Sauce

Light and refreshing, this sauce pairs well with grilled meats and vegetables.
Andes Mint Cookies

Andes Mint Cookies

Chewy chocolate cookies with a refreshing mint topping.
Greek Beef Kebobs with Yogurt - Mint Sauce

Greek Beef Kebobs with Yogurt - Mint Sauce

A slightly spicy skewer kebob that is complemented nicely with the cool, mint yogurt sauce. Perfect for entertaining.
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