| | Directions | 1. Coat meat with flour. Heat oil in large skillet on medium-high heat. Add 1/2 of the meat; cook 5 minutes or until browned. Repeat with remaining meat.
2. Place meat and remaining ingredients in slow cooker. Toss to coat well. Cover.
3. Cook 8 hours on LOW or 4 hours on HIGH. Thicken with additional flour, if desired. Slow Cooker Tip: For best results, do not remove cover during cooking. |
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Prep Time: 20 minutes
Cook Time: 5 minutes
Servings: 8
|  | | Ingredients | | - | | 1 1/2 pounds lean beef stew meat, cut into 1-inch cubes |
| - | | 3 tablespoons flour |
| - | | 1 tablespoon oil |
| - | | 1 can (14 1/2 ounces) reduced sodium beef broth |
| - | | 1 can (6 ounces) thawed frozen apple juice concentrate, undiluted |
| - | | 2 firm red cooking apples, peeled, cored and cut into 1 1/2-inch chunks |
| - | | 2 medium sweet potatoes, peeled and cut into 1-inch chunks |
| - | | 2 teaspoons McCormick® Thyme Leaves |
| - | | 1 1/2 teaspoons McCormick® Cinnamon, Ground |
| - | | 1/2 teaspoon McCormick® Black Pepper, Coarse Ground |
| - | | 1/2 teaspoon McCormick® Ginger, Ground |
| - | | 1/2 teaspoon McCormick® Sea Salt Grinder |
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| | Nutrition (per serving) | Calories: 248 Calories
Fat: 8 Grams
Protein: 18 Grams
Cholesterol: 53 Milligrams
Carbohydrates: 26 Grams
Sodium: 256 Milligrams
Fiber: 3 Grams
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