| | Directions | 1. Preheat oven to 350°F. Place fish in lightly greased baking dish. Pour Seafood Sauce over fish. Sprinkle with cheese.
2. Bake 10 to 15 minutes or until fish flakes easily with a fork.Test Kitchen Tip: Substitute red snapper, striped bass, flounder or sole for the tilapia.
Serving Suggestion: Round out the meal with Black Beans and Rice. |
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Prep Time: 5 minutes
Cook Time: 15 minutes
Servings: 4
|  | | Ingredients | | - | | 1 pound tilapia fillets |
| - | | 1/2 cup McCormick® Santa Fe Style Seafood Sauce |
| - | | 1/2 cup shredded Mexican cheese blend |
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| | Nutrition (per serving) | Calories: 217 Calories
Fat: 9 Grams
Protein: 27 Grams
Cholesterol: 64 Milligrams
Carbohydrates: 7 Grams
Sodium: 547 Milligrams
Fiber: 1 Grams
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