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Parmesan Herb Encrusted Tilapia - Recipe

Finely chopped almonds, bread crumbs and Parmesan Herb Seasoning combine to make a crust for tilapia that's tasty enough for a restaurant menu.
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Parmesan Herb Encrusted Tilapia Recipe
Directions
1. Preheat oven to 450°F. Mix almonds, bread crumbs, Seasoning and paprika in shallow dish.

2. Brush fish lightly with oil. Coat evenly with almond mixture. Place fish on greased foil-lined shallow baking pan.

3. Bake 10 to 12 minutes or until fish flakes easily with a fork.Test Kitchen Tip: Substitute red snapper, striped bass, flounder or sole for the tilapia.
 
 
Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 4
Ingredients
-1/3 cup sliced almonds, finely chopped
-1/4 cup plain dry bread crumbs
-3 tablespoons McCormick® Perfect Pinch® Parmesan Herb Seasoning
-1/2 teaspoon McCormick® Paprika
-1 pound tilapia fillets
- Olive oil
Nutrition (per serving)
Calories: 229 Calories
Fat: 9 Grams
Protein: 28 Grams
Cholesterol: 55 Milligrams
Carbohydrates: 9 Grams
Sodium: 301 Milligrams
Fiber: 2 Grams