Mid Atlantic Grilled Flank Steak - Recipe

Flank steak is marinated in a flavorful combination of soy sauce, lemon, fennel, ginger and chili powder. It is bold, yet easy to prepare!

view recipe online: https://www.recipetips.com/recipe-cards/t--7248/mid-atlantic-grilled-flank-steak.asp

Directions

1. Place soy sauce, oil, spices, garlic and lemon peel in food processor or blender; cover. Process until coarsely chopped. Place steak into large resealable plastic bag or glass dish. Add marinade; turn to coat well.

2. Refrigerate 30 minutes or longer for extra flavor. Remove steak from marinade. Discard any remaining marinade.

3. Grill over medium-high heat 6 to 8 minutes per side or until desired doneness.

Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 6

Ingredients
-		1/4 cup soy sauce
-		1 tablespoon vegetable oil
-		1 tablespoon McCormick® Fennel Seed
-		1 teaspoon McCormick® Chili Powder
-		1 teaspoon McCormick® Ginger, Ground
-		2 cloves garlic
-		1 1/2 pounds flank steak
-		Grated peel of 1 lemon

Nutrition (per serving)

Calories: 185 Calories
Fat: 9 Grams
Protein: 25 Grams
Cholesterol: 33 Milligrams
Carbohydrates: 1 Grams
Sodium: 669 Milligrams
Fiber: 1 Grams