| | Directions | 1. Coat fish on both sides with flour. Shake off excess.
2. Melt butter in large nonstick skillet on medium-high heat. Add fish; cook 3 to 4 minutes or until golden brown. Turn and cook 2 minutes longer or until fish flakes easily with a fork. Remove to serving plate; keep warm. Reduce heat to low.
3. Stir Seafood Sauce into skillet. Cook and stir until heated through. Serve over fish.Test Kitchen Tip: Substitute red snapper, striped bass, flounder or sole for the tilapia. |
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Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 4
|  | | Ingredients | | - | | 1 pound tilapia fillets |
| - | | 1/4 cup flour |
| - | | 1 tablespoon butter |
| - | | 1/2 cup McCormick® Lemon Butter Dill Seafood Sauce |
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| | Nutrition (per serving) | Calories: 266 Calories
Fat: 14 Grams
Protein: 25 Grams
Cholesterol: 63 Milligrams
Carbohydrates: 10 Grams
Sodium: 246 Milligrams
Fiber: 0 Grams
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