| | Directions | 1. Sprinkle Seasoning evenly over both sides of pork chops.
2. Heat oil in large skillet on medium heat. Add pork chops; cook 4 minutes per side or until desired doneness. |
|
|
Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 4
|  | | Ingredients | | - | | 1 tablespoon McCormick® Perfect Pinch® Caribbean Jerk Seasoning |
| - | | 4 bone-in pork chops, 1/2-inch thick (about 1 1/2 pounds) |
| - | | 1 tablespoon oil |
| |
| | Nutrition (per serving) | Calories: 226 Calories
Fat: 14 Grams
Protein: 24 Grams
Cholesterol: 78 Milligrams
Carbohydrates: 1 Grams
Sodium: 244 Milligrams
Fiber: 0 Grams
|
| |
