 | | Directions | 1. Mix Fry Mix and pecans in shallow dish. Moisten fish with water or milk. Shake off excess. Coat fish, several pieces at a time, evenly with Fry Mix. Let stand 5 minutes. Discard any remaining Fry Mix.
2. Pour oil into deep fryer, large heavy skillet or saucepan, filling no more than 1/3 full. Heat on medium heat to 375° F.
3. Fry fish, a few pieces at a time, 3 to 5 minutes or until golden brown and fish flakes easily with a fork. Turn fish once to brown evenly. Drain on paper towels.Test Kitchen Tip: Substitute cod, pollock, rainbow trout or striped bass for the catfish. |
|
|
Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 4
|  | | Ingredients | | - | | 1/2 cup McCormick® Cajun Seafood Fry Mix |
| - | | 1/4 cup chopped pecans |
| - | | 1 pound catfish fillets, cut into serving-size pieces |
| - | | Water or milk |
| - | | Vegetable oil for frying |
| |
| | Nutrition (per serving) | Calories: 375 Calories
Fat: 27 Grams
Protein: 19 Grams
Cholesterol: 58 Milligrams
Carbohydrates: 14 Grams
Sodium: 522 Milligrams
Fiber: 1 Grams
|
| |
