Sift together and set aside whole wheat flour, baking powder, and salt.
In a medium mixing bowl combine honey, All Bran, milk, and nuts. Mix together with a fork and let stand for 2 min. Add egg, and shortening. Beat well. Add dry ingredients and mix just until moistened. Bake 350° 20 min. Makes 12 large muffins.
Ingredients
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1 1/4 cups whole wheat flour
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3 teaspoons baking powder
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1/2 teaspoon Salt
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1/2 cup honey
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1 1/2 cups All Bran
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1 1/2 cups milk
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1/2 cup chopped nuts
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2 Eggs
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1/3 cup shortening
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