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Salad Greens with Tofu - Recipe

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Salad Greens with Tofu Recipe
Directions
  • Drain tofu and cut into cubes. Coat lightly with flour and brown in 1 tablespoon oil over medium heat. Season as desired.
  • Divide greens among plates, add chopped tomatoes; sprinkle each with feta cheese and add browned tofu.
  • In a small bowl combine olive oil, vinegar, garlic and mustard. Whisk until blended and season to taste. Drizzle over each salad.
 
 
Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 4
Ingredients
-1 bunch salad greens, spinach, romaine, or spring mix
-2 ounces feta cheese, crumbled (any flavor)
-8 ounces tofu, extra firm
-2 ripe tomatoes, seeded and chopped
- flour
-1 tablespoon vegetable oil
-3/4 cup extra virgin olive oil
-1/4 cup vinegar, balsamic or cider
-1 teaspoon spicy brown mustard (optional)
-1 clove garlic, minced
- salt and pepper to taste