Recipes - print - Skinny Cream of Cauliflower Soup

Skinny Cream of Cauliflower Soup - Recipe

Here's a healthier version of a classic creamy soup. The cauliflower adds the creaminess you need instead of heavy cream. Perfect for winter evenings when you are trying to eat better.
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Skinny Cream of Cauliflower Soup Recipe
Directions
In a stock pot, make a roux by melting the butter on low heat. Add the flour and stir about 2 minutes.

Add the chicken broth, onion, celery and cauliflower and set heat to medium. Bring to a boil.

Cover and simmer over medium-low heat until vegetables are tender, approximately about 20 minutes.

Puree with a blender until smooth.

Season with salt and pepper.

 
 
Prep Time: 15 minutes
Cook Time: 25 minutes
Servings: 6
Ingredients
-1 tablespoon butter
-1 tablespoon flour
-4 cups chicken broth
-1/4 cup onion, diced
-1 stick celery, diced
-1 head cauliflower, chopped
- salt and pepper, to taste