Tilapia with Blue Cheese Sauce Prep Time: 5 minutes Cook Time: 15 minutes Servings: 4 Ingredients - 4 tilapia fillets, about 6 oz. - 1 cup milk, divided - 1 tablespoon butter - 1 tablespoon corn starch (substitute flour) - 3 tablespoons crumbled blue cheese - 1 cup dry white wine, water, or a mixture - salt and pepper    The addition of this easy sauce turns mild-mannered tilapia into something special. Be sure to use corn starch, not flour, if dish needs to be gluten-free.   Directions Remove 1 tablespoon milk and mix with cornstarch to a smooth paste; mix back into remaining milk. (Adding dry cornstarch directly to the cup of milk would make it difficult to mix in.) Crumble blue cheese into milk. In a small pan, melt butter over medium heat. Add milk mixture and whisk until mixture bubbles and is thickened, 3 to 5 minutes. Add salt and pepper to taste. Set aside. Poach fillets on the stovetop (or in microwave), put 1 cup white wine, water, or a	1

	mixture in a pan (or microwaveable dish). Add fillets in a single layer, salt and pepper lightly. Cover and simmer until fish is opaque and flakes when tested with a fork, about 5 minutes. (Or microwave on high, covered with a piece of waxed paper or plastic wrap until done, about 5 minutes.) Remove fillets carefully to a platter or individual plates. Spoon sauce over and dust with paprika. Serve at once.	2