Ingredients - 3 pounds chicken, cut up - 1 cup extra virgin oil - 1 teaspoon oregano - 1 teaspoon thyme - 1 clove garlic, chopped - 1 pinch salt - 1 pinch black pepper - 1/4 cup cilantro - 1 cup sunflowers, chopped fine to medium coarseness The best tasting and tender chicken ever - Naturally! Directions Take chicken and mix with items 2 - 8 in a plastic bag. Let marinade overnight in fridge.
Remove
chicken from bag and place in a bowl. Place the sunflower seeds in a bag and gently tap with a meat tenderizer to chop to a fine to medium coarseness. Add the chicken to the bag of chopped sunflower seeds and shake until it is evenly coated with the seeds.
