Spicy Salmon Fillets Prep Time: 10 minutes Cook Time: 10 minutes Servings: 4 Serving Size: 6 ounces Ingredients - 4 salmon fillets, about 6 oz. each - 1/2 cup flour or fine cornmeal (use cornmeal for a gluten-free version) - 1 teaspoon paprika - 1 teaspoon garlic powder - 1 teaspoon dried oregano, finely crumbled - 1 teaspoon salt - 1/2 teaspoon black pepper - 1/8 teaspoon cayenne pepper (or to taste) - 2 tablespoons butter, oil, or a mixture of the two    Add a touch of pizzazz to the wonderful flavor of salmon with this lively recipe.   Directions Mix the cornmeal or flour (use cornmeal for a gluten-free version), paprika, salt, pepper, garlic powder, and oregano on a plate. Reserve half of the seasoning mixture; use the other half to pat onto one side of each fillet. Heat the oil or butter (or mixture of the two) in skillet	1

	large enough to hold the fillets in a single layer. Place the fillets, seasoned side down, into the pan. Pat the remaining seasoning onto the top side of each fillet. Allow a cooking time of 8 minutes for each inch of thickness. Carefully turn the fillets when half cooked. Remove the fillets from the pan when the fish becomes opaque. Serve hot.	2