Light and Healthy Spinach Lasagne
Prep Time: 20 minutes
Cook Time: 1 hour
Servings: 8
Serving Size: 1 piece

RecipeTips.com

Ingredients
- 26 ounces spaghetti sauce - fat free or light
- 1 egg
- 2 cups cottage cheese - fat free or ricotta
- 1 package(10 ounces) frozen spinach - thawed, drained, and chopped
- 1 package(16 ounces) mozzarella cheese - fat free
- 1/4 cup parmesan cheese - shredded
- 1 package(8 ounces) lasagna noodles, uncooked (or cooked according to package directions)
- 1 teaspoon garlic salt  
 
As a really delicious alternative to traditional meat-filled lasagna, this light vegetarian version
is low in saturated fat. Substitute two egg whites for the whole egg to cut the level of saturated
fat and cholesterol even further.
 
Directions


1

  • Combine egg, cottage cheese, spinach, and garlic salt.
  • Spread 3/4 cup spaghetti sauce on bottom of lightly sprayed baking dish. Layer 3 uncooked
    noodles, 1/3 spinach mixture, 1/3 mozzarella cheese, and 1/3 spaghetti sauce.
  • Repeat layers 2 more times ending with spaghetti sauce.
  • Top with parmesan cheese.
  • Cover with aluminum foil and bake at 350° for 1 hour.
  • Let stand 10 minutes before serving.


  • 2