 |
href="http://www.recipetips.com/search-recipes/1/fish-seafood.asp">fish and seafood recipes as you search through the site. Directions MEDITERRANEAN RICE SALAD:
Prepare rice according to package directions.
Rinse with cold water and drain thoroughly.
In medium bowl combine rice, onion, tomato, pepper, olives, parsley and 1/2 teaspoon thyme.
In a small bowl, whisk vinegar with mustard, garlic, 1 teaspoon salt and 1/2 teaspoon pepper.
Slowly whisk in olive oil.
Toss vinaigrette with rice.
GRILLED TUNA:
Rub tuna steaks with 1 tablespoon olive oil.
Sprinkle all with 1/2 teaspoon of thyme.
Heat the grill to medium high heat.
Grill for 2 minutes on each side, the steaks should still be pink in the center.
If you like them more well done, cook longer, approximately 3 minutes per side.
Mound rice on plates and place tuna on top.
Sprinkle with parsley if desired.
|
|
2 |
 |