Vegetarian Stuffed Mushroom Prep Time: 15 minutes Cook Time: 20 minutes Ingredients - 2 tablespoons olive oil - 2 green onions, finely chopped - 1/2 cup bread crumbs - 1/2 cup seitan - 1 teaspoon marjoram - 1/4 teaspoon garlic powder - salt and pepper to taste - 1 1/2 pounds mushrooms - your favorite variety - 1/2 cup chicken or vegetable stock (or broth)    A delicious low calorie, low fat appetizer that can also be served as part of a main meal.   Directions Wipe mushrooms with a damp cloth. Break off the stems and trim off the ends. Set caps aside. Finely chop the stems. In a heavy skillet, heat olive oil, green onions, and mushroom stems. Sauté for 3 minutes, stirring well. Add bread crumbs, seitan, marjoram, garlic powder, and salt and pepper. Stir well and cook for 2 minutes. Pack the filling in the cavities of the mushroom caps. Brush a skillet lightly with oil and place the caps in the skillet, filled	1

	side up. Brown the caps for a minute or two, reduce heat, and add stock to the skillet. Cover and simmer for 20 minutes. The caps can also be baked uncovered at 375° F. for 15-20 minutes.	2