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Corn on the Cob Wrap with Grilled Onion Blue Cheese Dressing Recipe
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Corn on the Cob Wrap with Grilled Onion Blue Cheese Dressing Recipe
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A pretty vegetable combination for a super supper.
Corn on the Cob Wrap with Grilled Onion Blue Cheese Dressing Recipe (+)
Directions
Preheat grill or grill pan.
Season chicken breasts on both sides with salt and pepper and a drizzle of olive oil. Grill 4-5 minutes on each side or until cooked through. Set aside and allow to cool and then cut into bite sized pieces.
Halve, pit, peel, and cut avocado into 1/2" pieces. Sprinkle with lemon juice so that the avocados do not brown.
In a large salad bowl, toss together romaine, corn, watercress or spinach. Add chicken, ham, tomatoes, eggs, and avocado. Pour as much grilled onion blue cheese dressing over salad as needed (you may not need to use entire batch). Toss well.
Divide over tortillas and fold or roll up to make a sandwich wrap.
Grilled Onion Blue Cheese Dressing
Peel onion. Place whole onion on a square of aluminum foil. Pour olive oil over the onion and salt and pepper to taste. Seal the foil and grill onion over medium heat for approximately 30 minutes. Check occasionally.
Cool and dice.
Mix all the dressing ingredients together.
Prep Time
: 45 minutes
Cook Time
: 10 minutes
Serving Description
: Large tortillas filled with chicken and vegetable salad
Ingredients
Wrap Ingredients
-
2 whole skinless, boneless chicken breasts
salt and pepper to taste
-
1 tablespoon olive oil
-
6 slices prosciutto, ham or bacon
-
2 ripe avocados
-
1/2 head romaine lettuce, chopped
-
2 ears sweet corn, grilled
-
1 bunch watercress or spinach
-
2 tomatoes, chopped
-
3 hard boiled eggs, chopped
-
4 large tortillas
Grilled Onion Blue Cheese Dressing Ingredients
-
1 sweet onion
-
2 tablespoons olive oil
salt and pepper to taste
-
2 cups mayonnaise
-
1 cup sour cream
-
1 cup buttermilk
-
2 teaspoons hot sauce or more to taste
-
1/2 teaspoon Worcestershire sauce
-
3 ounces blue cheese
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Glossary Terms
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USDA Nutrition Facts
Salad dressing blue or roquefort cheese dressing fat-free
Salad dressing blue or roquefort cheese dressing reduced calorie
Salad dressing blue or roquefort cheese dressing commercial regular
Salad dressing blue + roquefort cheese commercial regular without salt
Salad dressing blue or roquefort cheese low calorie
Quick Tags
American
Brunch
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Dinner
Entree
Grill
Lunch
Moderate
Picnic
Sandwiches
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