Lupini Beans
Prep Time: 6 or more hours
RecipeTips.com

Ingredients
- 1 pound dried lupini beans
- salt, as needed
- olive oil and black pepper, as needed 
 
Preparing this traditional Mediterranean snack food from the dried beans is not a process for the
time-challenged, but it is not difficult and the results are delicious. Without the brine soak,
bitter alkaloids would make lupini beans inedible.
 
Directions
  • Pick over beans to remove any debris. Soak overnight, drain and rinse. Cover by several
    inches with fresh water and simmer for an hour.
  • Drain, rinse well, and cover with salted
    water (about 1 tablespoon per quart of water).  Refrigerate.
  • Repeat this process
    every day for 5 days, or until the soaking brine is no longer bitter.
  • Beans will keep for
    weeks, covered with lightly salted water and refrigerated.
  • To serve as a snack, drain
    desired quantity of beans, drizzle with olive oil and freshly ground black pepper.


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