Fish with Wine, Tomato and Onion Prep Time: 15 minutes Cook Time: 15 minutes Servings: 4 Serving Size: 6 ounces Ingredients - 4 fillets of cod or other firm white fish, about 6 ounces each - 1 tablespoon butter - 1 tablespoon olive oil - 1 onion - 1 tomato - 1 tablespoon chopped fresh oregano , or 1 teaspoon dried - 1/2 cup dry white wine - salt and pepper    Quick, easy, delicious and nutritious - an ideal weeknight dinner.   Directions Chop onion and tomato finely. Remove any skin from the fish and cut into serving size pieces. In a skillet large enough to hold fillets in a single layer, heat butter and olive oil. Add onion, tomato and oregano. Cook, stirring occasionally, until the onion is soft, about 5	1

	minutes. Place the fillets on top of the vegetables; salt and pepper everything lightly. Add the wine, cover, and simmer until the fish is opaque and flakes easily, 5 - 10 minutes, depending on the thickness of the fillets. (Test with a fork after 5 minutes.) When the fish is done, remove it to keep warm, and then raise  heat to high and boil until the sauce is reduced to desired thickness, about 5 minutes.  Spoon sauce over fish and serve immediately.	2