Chicken and Mixed Vegetable Salad
Prep Time: 30 minutes
Cook Time: 15 minutes
Servings: 2

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Ingredients
- 2 cups cubed, cooked chicken
- 1 cup cubed, cooked potatoes
- 3 cups raw, cut up vegetables such as broccoli, carrots, cherry tomatoes etc.
- 1/4 cup flavorful olives, such as kalamata, sliced or chopped
- 1/4 cup cashews, preferably toasted
- DRESSING (substitute bottled vinagrette)
- 1 clove garlic
- 1/2 teaspoon salt and freshly ground pepper to taste
- 3 tablespoons vinegar
- 1/2 cup olive or canola oil, or a mixture of the two 
 
Make this colorful, healthful salad with whatever you have available - the recipe is only a guide.
Use other vegetables in addition to or in place of the ones listed. Use leftover roast beef, ham
or lamb -or even solid pack tuna - in place of the chicken. Serves 2 as a main course, 4 as a
side dish.
 

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Directions
  • If using left over cooked chicken, remove any skin and cut into small cubes. If 
    starting from 'scratch', cook 8 oz. boneless, skinless chicken breasts, lightly salted (poach
    or pan grill) and cut into cubes.
  • Cut left over potatoes into cubes, or peel and dice 2 medium
    or 1 large potato, cover with lightly salted water in a small saucepan and cook until just barely
    tender, about 15 minutes. Cool.
  • Separate broccoli heads into bite-size florets. Peel the stalk
    and slice crosswise into coins. Peel and dice the carrot. Rinse the tomatoes and slice in half, or
    leave whole, if preferred. Chop the olives and toast the cashews briefly in a dry
    skillet until they just begin to color. (Toasting is optional but really enhances the flavor).
  • To make the vinagrette: in a small bowl, mash the pressed or finely chopped
    garlic with the salt. Stir in about 1 tablespoon of the oil and mix well. Add the vinegar and the
    rest of the oil and a few grinds of pepper. Mix very well.
  • Mix everything together and add
    about 1/2 cup vinagrette. Stir gently. Add more dressing if you wish, but not so much that
    the taste of the dressing overwhelms the subtle flavors of chicken and fresh vegetables.


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