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Prepare a charcoal or gas grill: Lightly spray the grill rack with vegetable oil cooking spray. Light the coals or heating elements, and let them burn or heat until hot.
For medium-rare, grill the burgers for 3- minutes on each side.
After turning burgers, place cheese on top; grill for the remaining 3-4 minutes.
Toast the bun if you prefer and assemble the burger with your favorite toppings, like bacon, mushrooms, tomatoes, lettuce and cheese, to name a few.
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