Spicy Salmon Fillets Prep Time: 10 minutes Cook Time: 10 minutes Servings: 4 Serving Size: 6 ounces Ingredients - 4 salmon fillets, about 6 oz. each - 1/2 cup flour or fine cornmeal (use cornmeal for a gluten-free version) - 1 teaspoon paprika - 1 teaspoon garlic powder - 1 teaspoon dried oregano, finely crumbled - 1 teaspoon salt - 1/2 teaspoon black pepper - 1/8 teaspoon cayenne pepper (or to taste) - 2 tablespoons butter, oil, or a mixture of the two    Add a touch of pizzazz to the wonderful flavor of salmon with this lively recipe.	1

	Directions Mix the cornmeal or flour (use cornmeal for a gluten-free version), paprika, salt, pepper, garlic powder, and oregano on a plate. Reserve half of the seasoning mixture; use the other half to pat onto one side of each fillet. Heat the oil or butter (or mixture of the two) in skillet large enough to hold the fillets in a single layer. Place the fillets, seasoned side down, into the pan. Pat the remaining seasoning onto the top side of each fillet. Allow a cooking time of 8 minutes for each inch of thickness. Carefully turn the fillets when half cooked. Remove the fillets from the pan when the fish becomes opaque. Serve hot.	2