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- olive oil
- pepper -to taste
- dill - fresh sprigs
- 1/2 lemon - sliced into rings
Take ordinary cod, grilled to perfection, and serve it with this refreshing mango orange chutney,
and you have a delicious and healthy dinnertime entre that is sure to become one of your favorite
fish recipes.
Directions
- To make the chutney, heat 2 tablespoons of olive oil in a saucepan over medium heat.
- Add
the onion and shallots and cook until soft, approximately 4-5 minutes.
Add minced ginger and
cook one more minute.
Remove from the heat and stir in lime juice, peel and mustard.
Add
the mango and madarine oranges.
Toss gently to coat and set aside while cooking the fish.
Heat
the grill to medium.
Place each fillet on a piece of foil.
Sprinkle with olive oil and
season with a little cracked pepper.
Top each fillet with 2-3 sprigs of dill and 3-4 slices of lemon.
Seal the foil over the top of the fillets and place the packets directly on the grill.
Grill for approximately 10-15 minutes, check for doneness. The fish should flake easily with
a fork.
Serve with chutney over the top or as a side.
The chutney can be re-warmed if desired.
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