Light and Healthy Spinach Lasagne
Prep Time: 20 minutes
Cook Time: 1 hour
Servings: 8
Serving Size: 1 piece
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Ingredients
- 26 ounces spaghetti sauce - fat free or light
- 1 egg
- 2 cups cottage cheese - fat free or ricotta
- 1 package(10 ounces) frozen spinach - thawed, drained, and chopped
- 1 package(16 ounces) mozzarella cheese - fat free
- 1/4 cup parmesan cheese - shredded
- 1 package(8 ounces) lasagna noodles, uncooked (or cooked according to package directions)
- 1 teaspoon garlic salt  
 
As a really delicious alternative to traditional meat-filled lasagna, this light vegetarian version
is low in saturated fat. Substitute two egg whites for the whole egg to cut the level of saturated
fat and cholesterol even further.

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Directions

  • Combine egg, cottage cheese, spinach, and garlic salt.
  • Spread 3/4 cup spaghetti sauce on bottom of lightly sprayed baking dish. Layer 3 uncooked
    noodles, 1/3 spinach mixture, 1/3 mozzarella cheese, and 1/3 spaghetti sauce.
  • Repeat layers 2 more times ending with spaghetti sauce.
  • Top with parmesan cheese.
  • Cover with aluminum foil and bake at 350° for 1 hour.
  • Let stand 10 minutes before serving.


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