Orzo, Vegetable Stuffed Peppers
Prep Time: 25 minutes
Cook Time: 1 hour
Servings: 6
Serving Size: 1
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Ingredients
- 1 can Italian seasoned tomatoes (28 oz.) - diced
- 2 carrots - large, grated
- 2 teaspoons Italian seasoning
- 1/2 cup Asiago cheese or Parmesan cheese, grated
- 1/4 cup olive oil
- 8 ounces mushrooms - chopped
- 1 tablespoon olive oil
- 1 tablespoon butter
- 3 garlic cloves, minced
- salt and pepper to taste
- 5 cups chicken broth or vegetable broth, divided
- 1 1/2 cups orzo pasta

1

- 6 red peppers or yellow peppers 
 
Wonderful as a side dish or as a light meal entrée, this distinctive orzo and vegetable filled
Italian style stuffed pepper recipe is much lighter than traditional meat-filled varieties, yet
it is so satisfying and delicious.
 
Directions

  • Preheat oven to 400° F.
  • Pour tomatoes with juice and grated carrot in large bowl.
  • Sauté mushrooms in 1 tablespoon olive oil and 1 tablespoon butter along with 3 cloves chopped
    garlic.
  • Saute until golden (5-10 minutes) over medium heat.
  • Add to tomato mixture along with cheese, olive oil, Italian seasoning, salt and pepper. Stir
    to combine.
  • Bring 4 cups broth to boil, add orzo and cook 5 minutes (only partially cook it as it will
    finish cooking in peppers).
  • Drain orzo. Add to tomato mixture.
  • Slice tops off of peppers, seed. If bottom of pepper is uneven, slice a very thin slice across
    bottom so they'll stand upright.
  • Spoon tomato and orzo mixture into peppers, filling completely full.

2

  • Place in baking dish.
  • Pour 1 cup broth in baking dish.
  • Cover with foil and bake for 45 minutes.
  • Remove foil, sprinkle tops of peppers with cheese and continue baking until golden, about
    10-15 more minutes.
  • Serve hot.


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