Chili with Chicken and White Beans Prep Time: 15 minutes Cook Time: 20 minutes Servings: 6 Serving Size: 8 ounces Ingredients - 1 teaspoon vegetable oil - 1 onion - chopped - 1 clove garlic - minced - 15 ounces navy beans - undrained - 15 ounces great northern white beans - undrained - 2 chicken breasts cooked and shredded - 4 ounces green chiles - diced - 11 ounces Mexican corn - 2 teaspoons cumin - 4 tablespoons cilantro - chopped - more if used for garnish - 4 ounces sour cream - salt and pepper to taste	1

	A white bean chili that provides significant flavor with only the white beans but is much more flavorful and satisfying with poultry, such as chicken.   Directions Add a teaspoon of vegetable oil to a saucepan that is being heated on a stovetop burner on medium heat setting. Place onions and garlic in saucepan and cook until onion becomes tender, approximately 4 to 5 minutes. Add beans, chiles, chicken, cumin stirring together to combine all the ingredients and then cover saucepan with lid. Season to taste with salt and pepper. Turn stovetop heat on to a low heat setting. Continue to stir ingredients occasionally and cook for approximately 10 minutes. Garnish with sour cream and cilantro, stirring in the sour cream or placing a dollop of it randomly on the surface of the chili. Sprinkle pieces of cilantro on Chili just prior to serving.	2