Strawberry and Blueberry Parfait
Prep Time: 1 hour
Servings: 4
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Ingredients
- 1 3/4 quarts frozen vanilla yogurt, fat-free, no sugar added
- 1 1/2 cups fresh or frozen strawberries, approximately 3/4 cup after processing
- 1 1/2 cups fresh or frozen blueberries, approximately 3/4 cup after processing
- whipped topping
- strawberries and blueberries for garnish 
 
Strawberries, blueberries,
and frozen yogurt make this delicious, colorful red,
white and blue
dessert. It is perfect for your 4th of July celebration or any special summer
get together. You can find more summer fresh Blueberry
Recipes
on our site.
 
Directions
  • If using fresh strawberries or blueberries, go through the berries and discard any that

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are undesirable. Wash gently, if necessary. Place strawberries in a blender or food processor and
blend until almost smooth. Leave some chunks of berries in the sauce. Pour the berries in a bowl
and set strawberries aside.
  • Clean the blender and complete the same process with the
    blueberries, leaving some chunks of blueberries.
  • Take the yogurt out of the freezer and
    let it sit for a few minutes so it softens slightly. Put approximately 2 cups of yogurt into each
    of two bowls. Then put the remaining yogurt, which should be approximately 3 cups, into a
    third bowl. In one of the bowls with the 2 cups of yogurt add the strawberries. Add the blueberries
    to the other bowl with yogurt.
  • Stir the berries into the yogurt in each bowl until they
    are well blended. Then stir the plain yogurt until it is smooth and about the same consistency as
    the yogurt containing the berries. This process should be done as quickly as possible so the yogurt
    does not melt too much.
  • Once the yogurt has all been stirred, start with the blueberry
    yogurt and pour a layer into the parfait glasses. Then add a layer of the plain yogurt and
    then a layer of strawberry yogurt as the third layer.
  • Top with whipping cream and garnish
    with strawberries and blueberries. Serve immediately.
  • If making ahead of time, place in
    the freezer until ready to serve. Wait to top with whipping cream and garnish until just before
    serving.


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