Salmon Croquettes Prep Time: 15 minutes Cook Time: 10 minutes Servings: 4 Ingredients - 2 cups cooked salmon, or one 15 oz. can - 1 cup mashed potatoes, left over or freshly made - 1 egg - 2 tablespoons finely chopped onion - 1/4 cup finely chopped parsley - 1/4 teaspoon salt - 1 tablespoon Dijon mustard or spicy brown mustard - 1 tablespoon butter or olive oil (more if cooking in several batches) - lemon wedges (optional)    An easy, tasty way to get the nutritional benefits of salmon. It's also an excellent use for left-over cooked salmon, although canned salmon works as well.	1

	Directions If preparing potatoes from scratch, cut 1 medium baking potato into small dice, cover with water to which a pinch of salt has been added, and cook until very soft, about 10 minutes. Mash with a fork or potato masher. (Amount need not be exact) Break salmon into flakes and mix with mashed potato. In a small bowl, beat egg, add chopped parsley and finely diced onion, 1/4 teaspoon salt and mustard. Stir into salmon-potato mixture and shape into 8 patties. Heat oil (medium) in non-stick skillet and cook patties until golden brown and heated through, 3 - 5 minutes per side. Serve warm, with lemon wedges, if desired.	2