Parsnip, Pear and Wild Rice Medley
Prep Time: 20 minutes
Cook Time: 45 minutes
Servings: 8
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Ingredients

- parsnips, peeled, cubed and cooked
- 1/4 cup low-fat milk
- 1 tablespoon butter or margarine
- salt and pepper to taste
- 1 1/2 cups wild rice, cooked
- 2 pears, peeled and sliced thin
- 2 tablespoons brown sugar, packed
- 1/4 teaspoon nutmeg - freshly ground
- 2 tablespoons brown sugar
- 2 tablespoons butter or margarine
- 2 tablespoons fresh parsley, chopped
- 1/2 cup corn flakes or crispix cereal, crushed 

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Savory and sweet in flavors, the fruit and the parsnip complement each other adding a fresh taste
to the combination of rice, parnips, and pears.
 
Directions
  • Preheat oven to 350° F.
  • Peel and cube parsnips.  In a pan of
    lightly salted boiling water, cooking until tender, drain.
  • In a large bowl, combine
    milk, butter and cooked parsnips. Mash these ingredients, season to taste.
  • Stir in cooked
    wild rice and cover bottom of prepared baking dish with 1/2 of parsnip mixture. Layer pears and
    sprinkle them with brown sugar and nutmeg. Add the rest of parsnip mixture.
  • Crush cereal
    and combine with brown sugar, butter and fresh parsley. Sprinkle over top of baking dish. Bake
    for 40-45 minutes or until thoroughly heated.


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