Pumpkin Soup
Prep Time: 15 minutes
Cook Time: 45 minutes
Servings: 4
Serving Size: 1 cup
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Ingredients
- 2 pounds fresh pumpkin or 3 cups canned pumpkin
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 carrot, diced
- 2 tablespoons butter
- salt and pepper to taste
- 4 cups chicken or vegetable broth
- 1 cup cream or milk 
 
A thick and flavorful soup for a crisp fall evening or an enjoyable noon lunch.
 

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Directions
  • Peel, seed, and cube pumpkin into 1" cubes.
  • In sauce pan, melt butter. Add onion,
    carrot, pumpkin, and garlic. Cook for 10 minutes or until onion softens. Season with salt and
    freshly ground black pepper.
  • Add broth. Bring to a boil and reduce heat. Partially cover and
    cook approximately 40 minutes or until pumpkin is soft.
  • Pureé the soup in a blender or food
    processor. Return mixture to pan and reheat on low.
  • Stir in cream and continue to heat on
    low for an additional 1 minute. Garnish and serve.


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