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Weekly Meal Plan - January 27 - February 2, 2013

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Sunday	CHICKEN MANICOTTI Great casserole that has everything for a healthy dinner all in one pan. Serve it with a side salad and some soft bread to finish it off. Additional recipes: Grandpa's Caesar Salad Italian Garlic Bread Easy Tartufo

Monday	Denver Sandwich A classic Denver sandwich with eggs, ham, green pepper and onion. Serve it toasted or not, this sandwich is perfect for a light supper. Who says you can't enjoy eggs anytime of the day. Additional recipes: Skillet Potato Cake Chai

Tuesday	Simple Slow Cooker Beef Stew With only seven ingredients (plus water) and a limited amount of preparation, this is one of the easiest slow cooker recipes that you'll find. This beef stew recipe can be made in batches and frozen in individual servings for quick weeknight meals. Additional recipes: Baking Powder Drop Biscuits Peanut Butter Swirl Brownies

Wednesday	Slow Cooker Italian Beef Delicious blend of flavors that makes a great sandwich along with au jus to dip into. Additional recipes: Creamy Cheddar Scalloped Potatoes Pea and Cheese Salad

Thursday	Sweet Ham Slow cooked so you aren't slaving over a hot oven all day. This ham comes out sweet and moist. Perfect to enjoy on a special holiday or any day of the year. Additional recipes: Surprise Mashed Potatoes Easy Candied Sweet Potatoes My Favorite Cookies

Friday	Chicken and Cashew Stir Fry A delicious and easy stir-fry, which is sure to please the entire family. It contains chicken, cashews, and your favorite vegetables. Additional recipes: Slow Cooker Rice Chicken and Vegetable Egg Roll

Saturday	Tortilla Pie Filled with ground beef, chopped vegetables, cheese, and a variety of seasonings, this layered Mexican-style recipe is a flavorful, satisfying entree. Try this savory Additional recipes: Homemade Canned Salsa Easy Guacamole Sweet Rice Mexican Dish Your favorite store bought salsa can be substituted for the Homemade Canned Salsa.

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Glossary Terms

meal Glossary Term

Types of grain that have been coarse ground to provide a gritty mixture for a baking ingredient. Common types of meal are cornmeal, farina and semolina.

matzo meal Glossary Term

Jewish unleavened bread that is ground into a fine or medium-textured meal to be used for baking, breading fried foods and for thickening soups, stews and other food dishes.