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Weekly Meal Plan - September 25 - October 1, 2011

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Weekly Meal Plan - September 25 - October 1, 2011

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Sunday	Chicken Braised in Cider with Root Vegetables Spend a few minutes on preparations, then let this tasty one-pot meal cook itself. The amount of each vegetable needn't be exact, but for fullest flavor include some of all three. Herbs can be varied as you wish, one or a mixture. If preferred, use sweet cider instead of hard cider. The finished dish will be somewhat sweeter and a little less tangy. Additional recipes: Apple, Pineapple and Grape Salad Carrot Cake

Monday	Panini BLT Sandwich A delicious twist to a classic sandwich. Additional recipes: Fruit Slaw with Vinegar and Oil Dressing Dill Pickle Slices If you don't want to make the dill pickle recipe, just serve regular dill pickles with this sandwich.

Tuesday	Raspberry Chipotle Meatballs Wonderful blend of flavors that is easy to put together. Additional recipes: Pasta and Fresh Mozzarella Salad Cheesy Apple Muffins - Glazed

Wednesday	Super Casserole Super easy and super good, this recipe makes a great weeknight meal. It is an easy to make dish that your family is sure to enjoy. Additional recipes: Broccoli and Cauliflower Casserole Garlic Bread 10

Thursday	Cod Baked in Butter An easy recipe for fish that tastes great. Additional recipes: Twice Baked Potatoes Granna's Green Beans Banana Cake with Cream Cheese Frosting

Friday	South-Of-The-Border Beef Hash This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium and zinc; and a good source of fiber. Additional recipes: Lettuce Salad Corn Bread

Saturday	German Pork Chops A delicious old-fashioned pork chop recipe that combines the chops with sauerkraut and sliced potatoes for a satisfying one-pot meal. This easy to prepare slow cooker recipe is perfect for busy people who have limited time for food preparation but want a great tasting dish with very little cleanup. Additional recipes: Orange Jell-O® Vegetable Salad Beer Biscuits 4 Apple Crisp

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Glossary Terms

meal Glossary Term

Types of grain that have been coarse ground to provide a gritty mixture for a baking ingredient. Common types of meal are cornmeal, farina and semolina.

matzo meal Glossary Term

Jewish unleavened bread that is ground into a fine or medium-textured meal to be used for baking, breading fried foods and for thickening soups, stews and other food dishes.