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Weekly Meal Plan - July 17-23, 2011

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Weekly Meal Plan - July 17 - 23, 2011

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Sunday	Grilled Cod with Mango Orange Chutney Take ordinary cod, grilled to perfection, and serve it with this refreshing mango orange chutney, and you have a delicious and healthy dinnertime entrée that is sure to become one of your favorite fish recipes. Additional recipes: Grilled Tomatoes with Mozzarella Lemon and Garlic Roasted Potatoes Strawberry Shortcake

Monday	Taco Pie A simple Mexican style dish using packaged crescent roll dough topped with seasoned ground beef and cheese. This versatile dish can be garnished with a wide variety of toppings. Additional recipes: Red Rice Cream Cheese Lemon Bars

Tuesday	Braised Pork Medallions with Apples Enjoy these tenderloin medallions paired with the sweet taste of apples. Serve medallions with hot couscous and steamed broccoli. Additional recipes: Carrot and Parsnip Coins Pasta Cucumber Salad

Wednesday	Baked Ziti This pasta dish will definitely feed a crowd. Make it in advance so it is ready to put into the oven when you get home from a hectic day. Serve with a side salad and garlic bread. Additional recipes: Garlic Bread Pistachio Dessert

Thursday	Cape Cod Picnic Salad In addition to being a terrific menu item for a picnic, this great salad, filled with a variety of tasty, bite-sized morsels, can be enjoyed as a complete meal for a light supper. Additional recipes: Lassi

Friday	Southwestern Kabobs To make these kabobs more colorful, try a combination of red, yellow and green peppers. Instead of using a large onion, cut up green onions. Serve with beans and rice. Finish off the meal with a bowl of sorbet with sliced fresh fruit. Additional recipes: Grilled Corn with Chipotle, Molasses and Orange Glaze Tex Mex Corn Bread

Saturday	Apricot Chicken Satisfying chicken dish with an intense fruit flavor and a touch spiciness. Additional recipes: Rice Pilaf Roasted Brussels Sprouts with Creamy Dijon Sauce Amaretto Watermelon

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Glossary Terms

meal Glossary Term

Types of grain that have been coarse ground to provide a gritty mixture for a baking ingredient. Common types of meal are cornmeal, farina and semolina.

matzo meal Glossary Term

Jewish unleavened bread that is ground into a fine or medium-textured meal to be used for baking, breading fried foods and for thickening soups, stews and other food dishes.