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Weekly Meal Plan - March 6-12

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Weekly Meal Plan - March 6 - 12, 2011

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Sunday	Jamaican Jerk Chicken Jerk chicken is traditionally quite spicy hot; however, the level of heat in this recipe can be modified by adjusting the quantity of chile pepper used. Regardless of the heat level, this spice blend tastes great on chicken. Serve it with: Baked Sweet Potatoes with Honey Jalapeno Sour Cream Fantastic Green Beans Toffee Pecan Pumpkin Pie

Monday	Homemade Macaroni and Cheese Perfect weeknight meal on those cool fall evenings. Creamy and delicious - your entire family will love. Serve it with: Chicken Nuggets with Honey Mustard Dipping Sauce Oatmeal Coconut Crispy Cookies

Tuesday	Seafood Gumbo Delicious seafood like stew popular in the South. Serve it with: Hush Puppies King Cake

Wednesday	Tuna Noodle Casserole with Peas Tuna noodle casseroles are a traditional family food that can be enhanced with the addition of peas - a great meal for anytime. Serve it with: Pecan Pie Bars

Thursday	Muffuletta Oversized sandwich filled with meats and cheeses that is sure to be a hit with a crowd. Serve it with: Slow Cooker Vegetable Beef Soup Fresh Key Lime Pie

Friday	Jerk Shrimp with Lime Shrimp is given the Jamaican treatment when marinated in this exotic blend of seasonings, grilled on skewers, and then topped off with a squeeze of fresh lime. Serve it with: Jalapeño Corn Bread Grilled Vegetables

Saturday	Spaghetti with Sun Dried Tomato Feta Sauce Rich and creamy sauce with a wonderful flavor. Serve it with: Basic French Bread Spinach, Asparagus, Tomato and Orange Salad Turtle Bars

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Glossary Terms

meal Glossary Term

Types of grain that have been coarse ground to provide a gritty mixture for a baking ingredient. Common types of meal are cornmeal, farina and semolina.

matzo meal Glossary Term

Jewish unleavened bread that is ground into a fine or medium-textured meal to be used for baking, breading fried foods and for thickening soups, stews and other food dishes.