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Onion Soup

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A lighter textured and more fluid soup that is used as a flavoring for food dishes or as an ingredient in a variety of different soup-based recipes, such as French Onion Soup. Made with bits of onion cooked in a beef stock that is combined with flavorings and other ingredients, Onion Soup is used as a base sauce for meat and poultry casseroles or served as a luncheon and dinner soup to accompany other foods. It may also be used as an ingredient for making onion flavored, creamy dips to serve with snacks.

USDA Nutrition Facts

Serving Size1 serving 1/2 cup
Calories36
Protein1g
Total Fat1g
Total Carbohydrates4g
Dietary Fiber0g
Sugars3g
Sodium714mg
Cholesterol4mg
Serving Size1 serving 1/2 cup
Calories81
Protein0g
Total Fat4g
Total Carbohydrates8g
Dietary Fiber2g
Sugars3g
Sodium645mg
Cholesterol4mg
Serving Size1 serving
Calories62
Protein3g
Total Fat1g
Total Carbohydrates7g
Dietary Fiber2g
Sugars2g
Sodium363mg
Cholesterol6mg

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