Liver, Pork

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Pork liver is generally available fresh or frozen. It is stronger flavored and not as tender as the liver from other animals. The liver should smell fresh, be bright colored and appears moist but not slimy.

USDA Nutrition Facts

Serving Size1 oz
Calories145
Protein19g
Total Fat7g
Total Carbohydrates0g
Sugars8g
Potassium310mg
Sodium358mg
Cholesterol49mg
Calories171
Protein19g
Total Fat10g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium47mg
Sodium1050mg
Cholesterol89mg
Serving Size1 oz
Calories748
Protein5g
Total Fat80g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium66mg
Sodium1424mg
Cholesterol86mg

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