Pork liver is generally available fresh or frozen. It is stronger flavored and not as tender as the liver from other animals. The liver should smell fresh, be bright colored and appears moist but not slimy.
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USDA Nutrition Facts |
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| Serving Size | 1 oz |
| Calories | 145 |
| Protein | 19g |
| Total Fat | 7g |
| Total Carbohydrates | 0g |
| Sugars | 8g |
| Potassium | 310mg |
| Sodium | 358mg |
| Cholesterol | 49mg |
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| Calories | 171 |
| Protein | 19g |
| Total Fat | 10g |
| Total Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Potassium | 47mg |
| Sodium | 1050mg |
| Cholesterol | 89mg |
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| Serving Size | 1 oz |
| Calories | 748 |
| Protein | 5g |
| Total Fat | 80g |
| Total Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Potassium | 66mg |
| Sodium | 1424mg |
| Cholesterol | 86mg |
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