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Liver, Pork

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Pork liver is generally available fresh or frozen. It is stronger flavored and not as tender as the liver from other animals. The liver should smell fresh, be bright colored and appears moist but not slimy.
Pork Liver

USDA Nutrition Facts

HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork (USDA#10856)

Serving Size 1 oz
Calories 145
Protein 19g
Total Fat 7g
Total Carbohydrates 0g
Sugars 8g
Potassium 310mg
Sodium 358mg
Cholesterol 49mg

Pork, pickled pork hocks (USDA#10898)

Calories 171
Protein 19g
Total Fat 10g
Total Carbohydrates 0g
Dietary Fiber 0g
Sugars 0g
Potassium 47mg
Sodium 1050mg
Cholesterol 89mg

HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork (USDA#10855)

Serving Size 1 oz
Calories 167
Protein 18g
Total Fat 9g
Total Carbohydrates 0g
Sugars 0g
Potassium 307mg
Sodium 378mg
Cholesterol 52mg

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